In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading there is 966 kJ of Energy (joule).

breast, with skin breast, without skin breast, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading are listed below.

Water	56.16 g	56.16	g	56.16%
Energy (calorie)	231 kcal	231	kcal
Energy (joule)	966 kJ	966	kJ
Protein	21.94 g	21.94	g	21.94%
Total lipid (fat)	13.11 g	13.11	g	13.11%
Ash	2.51 g	2.51	g	2.51%
Carbohydrate, by difference	6.28 g	6.28	g	6.28%
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	5.85 g	5.85	g	5.85%
Calcium, Ca	33 mg	33	mg	0.03%
Iron, Fe	0.6 mg	0.6	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	225 mg	225	mg	0.22%
Potassium, K	267 mg	267	mg	0.27%
Sodium, Na	606 mg	606	mg	0.61%
Zinc, Zn	0.81 mg	0.81	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.142 mg	0.142	mg
Selenium, Se	22.4 µg	22.4	µg
Thiamin	0.046 mg	0.046	mg
Riboflavin	0.116 mg	0.116	mg
Niacin	8.596 mg	8.596	mg	0.01%
Pantothenic acid	1.397 mg	1.397	mg
Vitamin B-6	0.326 mg	0.326	mg
Vitamin B-12	0.31 µg	0.31	µg
Vitamin A, RAE	17 µg	17	µg
Fatty acids, total saturated	2.981 g	2.981	g	2.98%
4:0 butanoic, butyric fatty acid	0.003 g	0.003	g
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.047 g	0.047	g	0.05%
15:0 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.239 g	2.239	g	2.24%
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.012	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.614 g	0.614	g	0.61%
20:0 eicosanoic, arachidic fatty acid	0.02 g	0.02	g	0.02%
22:0 saturated fatty acid	0.019 g	0.019	g	0.02%
24:0 saturated fatty acids	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	4.653 g	4.653	g	4.65%
14:1 monounsaturated fatty acid	0.016 g	0.016	g	0.02%
15:1 monounsaturated fatty acid	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.554 g	0.554	g	0.55%
17:1 monounsaturated fatty acid	0.013 g	0.013	g	0.01%
18:1 undifferentiated	4.011 g	4.011	g	4.01%
20:1 eicosenoic, gadoleic	0.048 g	0.048	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	4.166 g	4.166	g	4.17%
18:2 undifferentiated	3.866 g	3.866	g	3.87%
18:3 undifferentiated, octadecatrienoic, linolenic	0.189 g	0.189	g	0.19%
18:4 octadecatetraenoic, parinaric	0.003 g	0.003	g
20:2 n-6 c,c	0.013 g	0.013	g	0.01%
20:3 undifferentiated	0.023 g	0.023	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.046 g	0.046	g	0.05%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:4 polyunsaturated fatty acids	0.016 g	0.016	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Fatty acids, total trans	0.078 g	0.078	g	0.08%
Cholesterol	81 mg	81	mg	0.08%
Tryptophan	0.166 g	0.166	g	0.17%
Threonine	0.714 g	0.714	g	0.71%
Isoleucine	0.636 g	0.636	g	0.64%
Leucine	1.32 g	1.32	g	1.32%
Lysine	0.939 g	0.939	g	0.94%
Methionine	0.314 g	0.314	g	0.31%
Cystine	0.251 g	0.251	g	0.25%
Phenylalanine	0.828 g	0.828	g	0.83%
Tyrosine	0.663 g	0.663	g	0.66%
Valine	0.789 g	0.789	g	0.79%
Arginine	1.225 g	1.225	g	1.22%
Histidine	0.516 g	0.516	g	0.52%
Alanine	1.233 g	1.233	g	1.23%
Aspartic acid	1.471 g	1.471	g	1.47%
Glutamic acid	5.063 g	5.063	g	5.06%
Glycine	1.82 g	1.82	g	1.82%
Proline	1.738 g	1.738	g	1.74%
Serine	0.844 g	0.844	g	0.84%
Hydroxyproline	0.633 g	0.633	g	0.63%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading